Breakfast: Lucky Charms ( I know!), skim milk, 2 cups of coffee
Lunch: SMALL amount of dark ckicken meat, 2/3 cup of low fat cottage cheese, blueberry protein smoothie. (need more veggies!)
Dinner: 1.75 Boca Burgers with steak sauce, 1.5 cups of green beans, 3/4 cup baked beans, water.
Total calories for the day, 1629 , or thereabouts. More than I wanted. I'll try harder tomorrow.
EXERCISE: Did 1.61 miles outside this evening. Yay for me. I think I'll pop in my Jillian Michaels 30 Day Shred DVD now.
jenny, you're doing great. with the exercise probably burning off 300 cal or so...you'll definitely lose at 1600 calories. keep on truckin' down the road. we're gonna get there! first goal = 199.
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