Thursday, January 14, 2010

Joined A Gym!!


Well, I joined a gym tonight! And here's what I did for my first workout(s):

26 minutes on the eliptical, which is 1.77 miles and around 300 calories!

20 minutes on the treadmill, which was another mile. For a total of 2.77 miles! Yay for me! I'm so happy with myself that I did that, and I really look forward to keeping it up!

After the cardio, I then lifted hard for upper body. It felt good.

Tomorrow is my chosen weigh in day... which I don't feel very good about. ONE reason is in the post below, where I consumed what I thought was healthy food and was actually WORSE than pizza. Other reasons are just that I haven't been as strict about my eating as I should be. OH well, we'll see.

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