Another good day today... at least I think so. Pretty sure. Here's my
details:
B - Coffee with creamer, Oatmeal with a little milk and brown
sugar... but I couldn't finish the oatmeal, I was too full.
L - Lettuce wraps
with deli ham slices and 1/2 slice of cheese, apple with peanut butter
D - Baked Tilapia, small baked potato with Molly McButter, salt and pepper, lots of
green beans
Snack (bad) - 3 pieces of Almond Roca
Exercise:
30 minutes on the elliptical
30 squats
30 pesudo crunches
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