I worked out on the elliptical for 20 minutes today. Noom app on my phone says that I burned about 339 calories. I also did 30 pushups in three sets of 10. A good start.
I stopped eating late last night too... I just wasn't hungry in the evening, so I went to bed! Scale reflected a loss in the morning... but I'm not going to get too excited about it. I know how quickly that can change.... but still. I'm thrilled to see it move. On to tomorrow!
Hi Jenny,
ReplyDeleteTY for your comment - sounds like you're doing great! Good for you!
Dawn