Thursday, January 5, 2012

A good workout

I think I had a good day overall. My eating wasn't perfect, but part of that was because we had almost nothing in the house until I went shopping after piano lessons, and the other part was because of dinner choices. I tried to redeem my less than perfect dinner choices by pushing myself in my workout tonight. All in all, I'm making forward strides! I did:

* Elliptical for 35 minutes (burning about 590 calories)
* 100 squats (burning about 57 calories?)

Now, no matter what, I'm not having another bite to eat tonight... and it should end up being a successful day. :) I'm hoping to see the scale down a little in the morning.

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