Weighed in today at 267.0. I was a little disappointed that it wasn't a bigger loss. But it is down from 271. I have been exercising so much, (for me), and really trying to eat good. I know it takes time and I'm in it for the long haul.
Food:
Coffee with creamer
Chicken breast with marinara sauce
Some Shells with white cheddar sauce
......
Exercise:
30 minutes on the elliptical
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